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Category Archives: Pregnancy
Tip #79 – Post Pregnancy Belt
If you need a hand to help get rid of the bulge after baby, a post pregnancy belt might be for you. You could try making one yourself to save money by using a wide piece of elastic, attach some … Continue reading
Tip #76 – Iron Levels during Pregnancy
Women need extra iron during pregnancy. Blood levels of 112-115 is a great level to aim for. Eat more lean beef, veal, pork, spinach, fortified cereal, greens, beets and lentils. Baby SOS includes a section on basic first aid provided … Continue reading
Tip #65 – TENS Machine
Are you looking for alternative pain relief? Check out http://www.labourtens.com.au/. The machine is supposed to help release your own endorphins, thus providing relief from pain. Ask your health fund if you are eligible for a rebate if you were to … Continue reading
Tip #64 – Gender Predictor Myth
I found this myth to be 100% accurate with all my pregnant friends. Use a plain ring or wedding ring, thread it through a piece of hair or cotton, sit somewhere with no draft, hold the ring above your navel, … Continue reading
Posted in Pregnancy, tips
Tagged Baby a girl or boy, Baby Gender Prediction, baby sos, predict sex of baby, ring over belly
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Tip #62 – Post Pregnancy Belt
Post pregnancy belt may help you lose your post baby belly faster, or you could make one yourself to save money by using a wide piece of elastic or thick material, attach some Velcro to it and stretch it around … Continue reading
Tip #53 – Pregnancy Support Belt
Is your big belly starting to weigh you down and make walking uncomfortable? (I know mine is!) You can purchase pregnancy support belts that help hold up your tummy, which are available from most maternity shops. To order a copy … Continue reading
Tip #49 – Low Iron during Pregnancy
A lot of women suffer from low iron during pregnancy. To help absorb iron from food or from iron supplements, have a glass of orange juice with your meal or tablet. Try not to drink milk or caffeine, with or … Continue reading
Tip #45 – Weight Gain for Baby
Do you find your baby is not putting on enough weight? If they tend to fall asleep during day feeds, try helping them feed for longer by keeping them awake by singing to them, tickling their feet, smiling and looking … Continue reading
Posted in Pregnancy, tips
Tagged Baby Weight Gain, Baby Weight Loss, How to keep baby feeding
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Tip #30 – Wash Produce when Pregnant
Vegetables and fruit can harbour toxic bacteria, so ensure all produce is washed before you eat it. And if eating out, avoid the salad bar as you cannot be sure that they washed it. To order a copy of the … Continue reading
Tip #29 – Avoid Nurofen and Aspirin when Pregnant
You shouldn’t take Nurofen while pregnant, and especially not in the last trimester. If you feel that you need to take it, talk to your doctor so they can determine if the benefits outweigh the risk. Aspirin should also be … Continue reading
