Category Archives: Pregnancy

Tip – Post Pregnancy Belt

If you need a hand to help get rid of the bulge after baby, a post pregnancy belt might be for you. You could try making one yourself to save money by using a wide piece of elastic, attach some Velcro to it and stretch it around your stomach. Stay tuned for a tutorial coming […]

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Tip #79 – Post Pregnancy Belt

If you need a hand to help get rid of the bulge after baby, a post pregnancy belt might be for you. You could try making one yourself to save money by using a wide piece of elastic, attach some … Continue reading

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Tip #76 – Iron Levels during Pregnancy

Women need extra iron during pregnancy. Blood levels of 112-115 is a great level to aim for.  Eat more lean beef, veal, pork, spinach, fortified cereal, greens, beets and lentils. Baby SOS includes a section on basic first aid provided … Continue reading

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Tip #65 – TENS Machine

Are you looking for alternative pain relief? Check out http://www.labourtens.com.au/. The machine is supposed to help release your own endorphins, thus providing relief from pain. Ask your health fund if you are eligible for a rebate if you were to … Continue reading

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Tip #64 – Gender Predictor Myth

I found this myth to be 100% accurate with all my pregnant friends. Use a plain ring or wedding ring, thread it through a piece of hair or cotton, sit somewhere with no draft, hold the ring above your navel, … Continue reading

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Tip #62 – Post Pregnancy Belt

Post pregnancy belt may help you lose your post baby belly faster, or you could make one yourself to save money by using a wide piece of elastic or thick material, attach some Velcro to it and stretch it around … Continue reading

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Tip #53 – Pregnancy Support Belt

Is your big belly starting to weigh you down and make walking uncomfortable? (I know mine is!) You can purchase pregnancy support belts that help hold up your tummy, which are available from most maternity shops. To order a copy … Continue reading

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