Category Archives: Recipes/Food

Tip – Food Allergens

Posted on May 3, 2017 by babysosbook

Common food allergens can include: eggs, fish, nuts, strawberries, oranges, mangoes, shellfish, milk, wheat, sesame seeds and soy beans. Be careful when introducing these foods to your child. To order a copy of the Baby SOS book, click here.

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Tip – Vegetable Water as Stock

Posted on May 3, 2017 by babysosbook

The water that you use in the saucepan when you are steaming vegetables can be used as stock. Pour the leftover stock in a container and add it to other foods to add flavour. This stock will last in your fridge for up to three days. To order a copy of the Baby SOS book, […]

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Tip – Starting Solids – Stage One Food Combinations

Posted on May 3, 2017 by babysosbook

Some great pureed food combinations you could try can include: Pumpkin, potato, zucchini and squash Pumpkin and beans Carrot , squash and broccoli Strawberry and banana Peach and apple Baby SOS has over 17 different food combination parents can try for stage one. To purchase your copy, click here.  

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Tip – Persisting with Food

Posted on May 3, 2017 by babysosbook

You will soon discover which foods your baby likes and dislikes. These can change all the time, so if they push the spoon away now, keep trying every few weeks. Go here to order a copy of Baby SOS.

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Tip #93 – Starting Solids – Stage One Food Combinations

Posted on February 7, 2011 by babysosbook

Some great pureed food combinations you could try can include: Pumpkin, potato, zucchini and squash Pumpkin and beans Carrot , squash and broccoli Strawberry and banana Peach and apple Baby SOS has over 17 different food combination parents can try … Continue reading →

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Tip #92 – Persisting with Food

Posted on February 6, 2011 by babysosbook

You will soon discover which foods your baby likes and dislikes. These can change all the time, so if they push the spoon away now, keep trying every few weeks. Go here to order a copy of Baby SOS.

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Tip #91 – Vegetable Water as Stock

Posted on February 5, 2011 by babysosbook

The water that you use in the saucepan when you are steaming vegetables can be used as stock. Pour the leftover stock in a container and add it to other foods to add flavour. This stock will last in your … Continue reading →

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Tip #90 – Food Allergens

Posted on February 4, 2011 by babysosbook

Common food allergens can include: eggs, fish, nuts, strawberries, oranges, mangoes, shellfish, milk, wheat, sesame seeds and soy beans. Be careful when introducing these foods to your child. To order a copy of the Baby SOS book, click here.

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Tip #44 – Nutrition

Posted on December 14, 2010 by babysosbook

Think “eat smart, live smart” for your baby and toddler. Give lots of fruits, vegetables, cereals and protein to ensure healthy eating habits are entrenched in them for life. Treats are okay but not every day. To order a copy … Continue reading →

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Tip #30 – Wash Produce when Pregnant

Posted on November 30, 2010 by babysosbook

Vegetables and fruit can harbour toxic bacteria, so ensure all produce is washed before you eat it. And if eating out, avoid the salad bar as you cannot be sure that they washed it. To order a copy of the … Continue reading →

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